0

Your Cart is Empty

August 21, 2015 2 min read

That handful of almonds getting you down? That apple sitting on your desk not tempting enough? Don't worry, these trail mixes are sure to help you get your snack on in a new and excited fashion!

1. Deluxe Tropical Trail Mix

Nuts, seeds and fruit. Yum. And the coconut and chocolate will definitely make your sweet tooth happy! Per serving (a sixth of the recipe): 346 calories 19.9 g fat 11.3 g protein 10 g sugar Find the recipe at The Kitchn

2. Honey Nut Cluster and Sweet Potato Snack Mix

Roasted in coconut oil and looking darn pretty in a mason jar, you can't go wrong. Per serving (half a cup): 311 calories 22.3 g fat 10 g protein 7.3 g sugar Find the recipe at Heartbeet Kitchen

3. Crispy Quinoa Granola Mix

This delightful treat can be eating by itself or on top of your yogurt at breakfast. Just know that this one is full of sugar so skip the honey if you are looking to keep it to a minimum. Per serving (half a cup): 366 calories 18.3 g fat 9.5 g protein 23 g sugar Find the recipe at A Couple Cooks

4. Piri Piri Munchie Mix

Piri piri is a Portuguese sauce made from chili peppers so if you are someone who likes a little kick to your snacks, this is the one for you. Per serving (half a cup): 198 calories 18.6 g fat 4.5 g protein 1.7 g sugar Find the recipe at Naked Cuisine

5. Chai Maple Coconut Mix

Chai and maple. I'm in heaven. This mix is full of nuts so just be aware that it is high in calories and fat. Per serving (one cup): 400 calories 33 g fat 7.8 g sugar 11 g protein Find the recipe at The Healthy Foodie

6. Toasted Rosemary and Cayenne Coconut Chips

Tell me this doesn't look divine! Per serving (half a cup): 213 calories 20.3 g fat 3.3 g sugar 4 g protein Find the recipe at The Work Top

7. Pumpkin Spice Roasted Chickpea Trail Mix

I know we are approaching the season where everything will be pumpkin spiced but I just couldn't help but include this one. Roasted chickpeas not only taste great, they make a wonderful, lower fat, substitution for nuts. Per serving (one-tenth of the recipe): 155 calories 7 g fat 3 g sugar 6 g protein Find the recipe at Eating Bird Food

8. 5-Ingredient Vanilla-Scented Toasted Coconut-Cashew Mix

Okay, so this one just sounds wonderful! Vanilla. Toasted coconut. Cashews. Dream come true. Per serving (half a cup): 251 calories 21.4 g fat 3.2 g sugar 4.9 g protein Find recipe at An Edible Mosaic See, your snacks don't need to be boring! If you'd like more snack ideas, check out the BodyRock Meal Plan! Anything here jump out at you? Where do you plan to start?  

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read 1 Comment

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.