That handful of almonds getting you down? That apple sitting on your desk not tempting enough?
Don't worry, these trail mixes are sure to help you get your snack on in a new and excited fashion!
1. Deluxe Tropical Trail Mix
Nuts, seeds and fruit. Yum. And the coconut and chocolate will definitely make your sweet tooth happy!
Per serving (a sixth of the recipe):
346 calories
19.9 g fat
11.3 g protein
10 g sugar
Find the recipe at
The Kitchn
2. Honey Nut Cluster and Sweet Potato Snack Mix
Roasted in coconut oil and looking darn pretty in a mason jar, you can't go wrong.
Per serving (half a cup):
311 calories
22.3 g fat
10 g protein
7.3 g sugar
Find the recipe at
Heartbeet Kitchen
3. Crispy Quinoa Granola Mix
This delightful treat can be eating by itself or on top of your yogurt at breakfast. Just know that this one is full of sugar so skip the honey if you are looking to keep it to a minimum.
Per serving (half a cup):
366 calories
18.3 g fat
9.5 g protein
23 g sugar
Find the recipe at
A Couple Cooks
4. Piri Piri Munchie Mix
Piri piri is a Portuguese sauce made from chili peppers so if you are someone who likes a little kick to your snacks, this is the one for you.
Per serving (half a cup):
198 calories
18.6 g fat
4.5 g protein
1.7 g sugar
Find the recipe at
Naked Cuisine
5. Chai Maple Coconut Mix
Chai and maple. I'm in heaven. This mix is full of nuts so just be aware that it is high in calories and fat.
Per serving (one cup):
400 calories
33 g fat
7.8 g sugar
11 g protein
Find the recipe at
The Healthy Foodie
6. Toasted Rosemary and Cayenne Coconut Chips
Tell me this doesn't look divine!
Per serving (half a cup):
213 calories
20.3 g fat
3.3 g sugar
4 g protein
Find the recipe at
The Work Top
7. Pumpkin Spice Roasted Chickpea Trail Mix
I know we are approaching the season where everything will be pumpkin spiced but I just couldn't help but include this one. Roasted chickpeas not only taste great, they make a wonderful, lower fat, substitution for nuts.
Per serving (one-tenth of the recipe):
155 calories
7 g fat
3 g sugar
6 g protein
Find the recipe at
Eating Bird Food
8. 5-Ingredient Vanilla-Scented Toasted Coconut-Cashew Mix
Okay, so this one just sounds wonderful! Vanilla. Toasted coconut. Cashews. Dream come true.
Per serving (half a cup):
251 calories
21.4 g fat
3.2 g sugar
4.9 g protein
Find recipe at
An Edible Mosaic
See, your snacks don't need to be boring! If you'd like more snack ideas, check out the
BodyRock Meal Plan!
Anything here jump out at you? Where do you plan to start?