Love and Conflict - 4 Steps to Textbook Damage Control (And Mind-Blowing Make-up Sex)
April 14, 20142 min read
How fighting can strengthen your relationship – and love life.
By: M. Hector
Let’s face it. Being in a relationship is awesome. Especially when it involves having a lots of things in common, combined with earth-shattering chemistry in the bedroom. While these are absolutely key, they aren’t truly all it takes.
Anyone in the dating game can agree that it’s only a matter of time before a fight will occur. It’s completely natural. In fact, it can make your relationship (and love life) better. Need proof? This article by M. Tarkovsky M.S. is a great read.
Scenario: It’s been a rough day for you both, and you’re in one of those fights. Hearts are racing, and words are about to let-fly. STOP. Breathe, and keep your head on! When things “get real”, it’s easy to say things we don’t mean. Take a walk, have a time-out and try again later.
2) Get to the Point
What’s the real issue? Checking your inbox at dinner? She might feel tuned-out. Maybe the situation is reversed. Perhaps you want her more involved. Strong communication is the main ingredient. Speak your mind, and encourage her to do the same.
3) Two Words: “I understand.”
Validate her feelings. Show her that you appreciate where she is coming from. Confirm to one another that you’re taking each other seriously. Get on the same wavelength.
After a fight, the right endorphins and impulses of our bodies are spun-up and ready to fire. If the two of you have managed to tackle the issue as a team, you’ll be ready to perfect your physical communication skills in no time.
Sign up to get articles like these delivered right to your inbox.
Become a Bodyrocker
Be the first to know about free workouts, promotions, fitness and health advice!
Thank you for signing up!
Shipping & Delivery
Fast, 2 Day Shipping. We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
Returns & Exchanges
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.