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Low Fat 7 Layer Taco Dip

June 25, 2014 1 min read

This is an updated version of the classic party dip. The flavors are a bit more interesting, but this is still super-easy to prepare. Bake your own tortilla chips and dig in!   Ingredients
  • 1 8oz package of fat free cream cheese
  • 1 8 oz container of fat free sour cream
  • 1 packet dry taco seasoning mix
  • 1 pint cherry tomatoes, halved
  • 2 avocados, pitted, peeled, and diced
  • 1/4 cup red onion, diced
  • 1 tbsp lime juice
  • 1/2 tbsp salt
  • 1/4 tbsp ground pepper
  • 1 15oz can of fat free refried black beans
  • 1 1/4 cups salsa
  • 1 8oz package of low fat shredded cheddar cheese
  • 1 1/2 cups shredded iceberg lettuce
  • 1/4 cup pickled jalapeno slices
  Directions
  1. With a handheld or standing mixer, beat together cream cheese, sour cream, and taco seasoning in bowl until light and fluffy; set aside.
  2. In a separate bowl, stir together the cherry tomatoes, avocados, red onion, lime juice, salt, and black pepper; set aside.
  3. Spread the refried black beans out into the bottom of a 9x13-inch glass baking dish in an even layer. Spread the cream cheese mixture over the black beans; top with layers of salsa, Mexican cheese blend, lettuce, cherry tomato mixture, and jalapeno slices.
  4. Cover the dish tightly with plastic wrap and refrigerate until serving time. Serve cold or at room temperature.
 Love Mexican dips? Try this Spicy Guacamole! Ole!     Photo Source: Food Network

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