0

Your Cart is Empty

Make Your Booty Beautiful - Quick Tips From A Butt Model

March 12, 2015 2 min read

Imagine working your ass off - as in making a living on having a pert bottom. Yes there are professional butt models, and if you are looking for some tips on how to beautify your booty these are just the people to listen to. Model Vera Casagrande answers your questions below: Being in kick-(um)-ass condition isn't a new thing for Casagrande. "I had a six-pack when I was 12," the former gymnast says with a laugh. But now it's her divine derriere that's getting the attention, having made cameos in campaigns for Kenneth Cole and Silkies lingerie, and on the pages of Women's Health. A few tush tips to try: Screen Shot 2015-03-12 at 3.37.45 PM Lift and stretch. "At the gym, I'll run and then do squats with light dumbbells-it's amazing for toning my butt and thighs. Then I end with a long stretch, which I feel helps maintain that 'yoga body' look. One of my favorite moves is to sit on the floor, legs apart, then bend over each leg for a few minutes, really feeling a good stretch in my hamstrings and glutes," she says. Moisturize inside and out. "Drinking lots of water helps hydrate the skin and give it a smoother appearance. I also opt for natural coconut oil and apply it everywhere to keep my skin smooth, soft, and hydrated." Try VMV Hypoallergenics Know-It-Oil organic coconut oil ($40 for 8.5 oz, vmvhypoallergenics.com). Fuel wisely. "My plate is mostly vegetables, with some grains and meat. I avoid fast food and sweets, which can cause weight gain and possibly cellulite." Blur the lines. "If I go to the beach, I always apply sunscreen to prevent tan lines from my bikini bottom, which don't look good when I'm shooting. If I do get them, I even things out with self-tanner." Her pick: Jergens Natural Glow Foaming Daily Moisturizer ($9, at drugstores). H/T: WomensHealth Do you follow us on Instagram? [caption id="attachment_98507" align="alignnone" width="100"]snapchat snapcode @BodyRockTV[/caption]  

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.