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"I was secluding myself, not going out much and struggled with confidence. I yo-yo dieted because I have always had a really bad relationship with food and would use it as a reward and for comfort." explains Martyn.
Fed up with his lack of mobility, Martyn made a decision that would change his life. He joined a local gym and began to heal his toxic relationship with food. He started eating more fruits and vegetables and cut off his potato chip addiction. Working out three times a week started improving his overall health, and the weight began melting off.
"Before, I was constantly out of breath. I was always hot and sweaty and constantly felt sluggish." Martyn says. "I feel like a different person. It's even strange looking in the mirror. Each time I see friends they don't recognize me."
168 pounds lighter, Martyn was finally able to see the world! He booked trips to Barbados, Mexico and Canada. He even channelled his love of travel into a new job working for a travel agency.
Martyn says that learning to cook for himself was a vital part of losing weight. Instead of relying on prepackaged, processed meals or fast food, he prepares everything himself.
Are you inspired by Martyn's extreme weight loss? Share your own personal stories with us!
Source: Huffington Post
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Fast, Express Shipping.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
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