These mason jar salads were not only FUN to make, but you can make SO many different versions of them! I made 4 salads on a sunday for the week and made each one slightly different! Choose your lettuce, veggies, and toppings and shove them in these bad boys! If you do it correctly, they stay crispy and fresh for up to 4 or 5 days! Here are some of my go-to tricks!Mason Jar GOODNESS!! TIPS: -Make sure you wash and COMPLETLY dry the lettuce before you use it. There are several different ways to dry- the easiest is of course a salad spinner but I do not have that gizmo yet in my house... (nor do i think i could fit anymore gadgets into my kitchen!). I used the plain jane way and layered paper towels inbetween each lettuce layer and let it dry 30 min. I would say it got 80% of the water out, which wa sthe best i was going to get! -Next, dice the lettuce up--> this will help you shove more in those bad boys! -CRAM the lettuce in the bottom first. You can really put a lot in there! -Layer with the more firm, dry veggies first (ex: carrots, peppers, onions, etc) -Naturally, leave all wet ingredients (dressings) out and put into a seperate container -Leave all completly dry ingredients out (croutons, seeds, nuts, dried fruit, etc) -Besides that- layer, layer, layer!
Heres what it looked like on my lunch plate at work after some low cal/low sugar dressing was added! This one had chicken, peppers, corn, shoots, and eggs!
Yummy Mason Jar Salad!
In other jars I put beans, eggs, carrots, zucchini, tomatoes (wet ingredient on top) squash, corn, cucumber....possibilities are endless! In little baggies i had some sunflower seeds sprinkled on top!
Fast, Express Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it just takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.