July 02, 2014
Mini Egg and Cheese Quinoa Cups
This is a quick and easy make ahead breakfast that packs a protein punch. These are also great for freezing and heating up later. Ingredients:
- 2 cups cooked quinoa
- 2 eggs
- 2 egg whites
- 1 cup grated cheese
- ¼ cup parsley, chopped
- ¼ cup green onions, sliced
- dash of pepper
- Mix together all ingredients.
- Scoop into greased mini muffin tins and bake at 350F for 15-20 minutes
Muchas gracias. ?Como puedo iniciar sesion?
rmrmyllftz July 23, 2020