August 24, 2013
Miranda Kerr has 80/20 diet ... (20 photos)
Victoria's Secret model, Miranda Kerr, revealed a diet secret to Women's Fitness. "I adopt the 80/20 rule. 80% healthy and organic, 20% indulgent and that works for me and my body personally. I indulge occasionally and avoid counting calories." Miranda continued, "Ideally when I can, I like to start my day with a fresh pressed green juice with kale, cucumber, spinach, parsley and lemon. Half an hour later I like to make a smoothie I will then have organic eggs or oatmeal for breakfast. That works for me and is a great way to get my body started for the day. I believe breakfast is one of the most important meals in the day." So what is her weakness? Miranda likes to indulge on fatty French fries and rich dark chocolate. What's your secret ? [gallery ids="|"] Theres even more juicy stuff in MyBlog - Here - If you want to follow me just HIIT one of my Social Media options below.