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Morning Motivation ... (45 Photos)

August 21, 2013 1 min read

Hi Everyone, Heres some Motivation to help kick start your day .... The most powerful changes come from within and move outwards – bones to skin and beyond. If you want to change your body and the script of your life the change has to come first from within. Our powers come from the energy of our lives – the events, experiences and challenges that each of us face in all of the roles that we take on each day. You might get an extra boost of power for those final reps by thinking about how great you will look this summer as you strut by the pool, or you might pull on the residual energy from a fight you had with a co-worker, channeling that power into your workout in a positive way that releases stress. The next time you are pissed off, or happy, or afraid or ecstatic – harness this power and drive it into your training. What is good for the body is also good for the mind. Love Always, L xx [gallery ids="17552,17553,17554,17555,17556,17557,17558,17559,17560,17561,17562,17563,17564,17565,17566,17567,17568,17569,17570,17571,17572,17573,17574,17575,17576,17577,17578,17579,17580,17581,17582,17583,17584,17585,17586,17587,17588,17589,17590,17591,17592,17593,17594,17595,17596,17597,17598,17599,17600,17601,17602,17603,17604,17605,17606,17607,17608,17609,17610,17611,17612,17613,17614,17615,17616,17617,17618,17619,17620,17621,17622,17623,17624,17625,17626,17627,17628,17629,17630,17631,17632,17633,17634,17635,17636,17637,17638,17639,17640,17641,17642,17643,17644,17645,17646,17647,17648,17649,17650,17651,17652,17653,17654,17655,17656,17657,17658,17659,17660,17661,17662,17663,17664,17665,17666,17667,17668,17669,17670,17671,17672,17673,17674,17675,17676,17677,17678,17679,17680,17681,17682,17683,17684,17685,17686,17687,17688,17689,17690,17691,17692,17693,17694,17695,17696,17697,17698,17699,17700,17701,17702,17703,17704,17705,17706,17707,17708,17709,17710,17712,17713,17714,17716,17717,17718,17719,17720,17723,17724,17725,,,,"]   Get More in MyBlog - Here   

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