August 07, 2015
Mortified By THIS Photo, Woman Loses 100 Pounds And Becomes Bodybuilder
Sarah Oldham, 32, was overjoyed to be a part of her sister's wedding. But after she saw the photos of herself as a bridesmaid, she decided to make a huge lifestyle change.
"I knew I had to do something, I just wasn't happy in my own body. At my heaviest I was nearly 224 pounds." Sarah explained.
Sarah didn't just shed a few pounds, she went on a weight loss journey that landed her a new career. Her rigorous fitness regime carved out a strong, toned and muscular new physique that Sarah never imagined was possible.
Now, 100 pounds lighter and stronger than ever before, Sarah competes in fitness competitions across her home country of England.
"I had been following a few personal trainers on Facebook and Twitter for a bit of motivation and saw something about bikini fitness which I thought was quite achievable for me." Sarah explained.
Sarah has become hooked on the feeling of competing, and winning! She hits the gym 5 days a week to keep her figure tight and toned. She also developed a passion for preparing healthy, delicious food.
"I would recommend bodybuilding training as it gives you curves. I think a lot of women are scared to go into what I call the 'meathead' weights area in the gym but I would say 'go for it'."
Sarah is not looking back, and is continuing to train to see where her new obsession takes her. Have you ever been in a fitness competition? Do you think you have what it takes?
Source: Daily Mail
"I knew I had to do something, I just wasn't happy in my own body. At my heaviest I was nearly 224 pounds." Sarah explained.
Sarah didn't just shed a few pounds, she went on a weight loss journey that landed her a new career. Her rigorous fitness regime carved out a strong, toned and muscular new physique that Sarah never imagined was possible.
Now, 100 pounds lighter and stronger than ever before, Sarah competes in fitness competitions across her home country of England.
"I had been following a few personal trainers on Facebook and Twitter for a bit of motivation and saw something about bikini fitness which I thought was quite achievable for me." Sarah explained.
Sarah has become hooked on the feeling of competing, and winning! She hits the gym 5 days a week to keep her figure tight and toned. She also developed a passion for preparing healthy, delicious food.
"I would recommend bodybuilding training as it gives you curves. I think a lot of women are scared to go into what I call the 'meathead' weights area in the gym but I would say 'go for it'."
Sarah is not looking back, and is continuing to train to see where her new obsession takes her. Have you ever been in a fitness competition? Do you think you have what it takes?
Source: Daily Mail