July 29, 2013
My Rock Hard Sandbag - (1 Video)
A big hello from Spain ....
So, I get so many messages asking for my sandbag insert ideas & what mine looks like - So I filmed my sandbag filler this year for you.
Watch the video:
http://www.youtube.com/watch?v=YVc4fg2u1vI
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As some of you know last year I used a water bottle & sand for my leg workouts as its heavier.
These can been seen in this gallery & other tips for equipment can be found on my blog post - Here
I am always happy to share & try new equitment ideas so that there are no excuses why everyone can't take part in the workouts @ home.
The Equipment I use can be seen & purchased - Here
What equipment do you have & use ?
Love Always & see you for another workout very very soon :)
L xx
Get More in MyBlog - Here