My Rock Hard Sandbag - (1 Video)

A big hello from Spain .... So, I get so many messages asking for my sandbag insert ideas & what mine looks like - So I filmed my sandbag filler this year for you. Watch the video: http://www.youtube.com/watch?v=YVc4fg2u1vI [gallery ids="|"] As some of you know last year I used a water bottle & sand for my leg workouts as its heavier. These can been seen in this gallery & other tips for equipment can be found on my blog post - Here I am always happy to share & try new equitment ideas so that there are no excuses why everyone can't take part in the workouts @ home. The Equipment I use can be seen & purchased - Here What equipment do you have & use ? Love Always & see you for another workout very very soon :) L xx   Get More in MyBlog - Here     

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