Naked Turkey Burgers

Have you ever tried a turkey burger only to find yourself disappointed or left wishing you had just ordered the regular burger?  Well, with this recipe you may never eat a regular hamburger again!   I believe the secret to a great Turkey burger is the poultry seasoning, but when you combine all of the ingredients below you get are certain to have happy taste buds.  I even went a little further and added a fried egg to the top of mine and some avocado for added healthy fats.  I always look for a way to incorporate an egg into my sandwiches for the added protein! Ingredients: 1lb extra lean ground turkey 1 egg white 1/2 tsp Worcestershire sauce 1/2 cup finely chopped onion 1/4 tsp garlic powder 1/4 tsp poultry seasoning 1/4 tsp Dijon mustard Combine all ingredients and mix well using your hands!  Cook on a grill to your desired temperature! NUTRITION DATA Per serving (serves 2): 353 calories, 60.8 grams protein, 21.9 grams carbohydrates, 2.5 grams fat. trburger Original recipe at: http://www.muscleandfitnesshers.com/recipes/naked-turkey-burgers-w-grilled-red-potatoes

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