Your Cart is Empty

Natasha Hastings Talks Body Confidence for All Shades, Sizes and Colors

August 17, 2015 2 min read

Being a woman means a multitude of things, but it certainly doesn't mean you have to be one thing or the other. You can have muscles and still wear a dress. You can sweat and still wear earrings. You can cross the finish line of a race with a fighting face, all while you let your long hair flow freely. You can be and look however you want to. Natasha Hastings And if you're a professional athlete, there are plenty of people who will tell you otherwise. They will pick up where fat shaming or skinny shaming left off, and tell you that your arms are too defined; too bulky; too much like a man's. But for Olympic Gold Medalist Natasha Hastings, that just won't do. Not only is she confident in her physique, she is proud of it. Every muscle has brought her to where she is today. Her chiseled abs, strong legs and toned arms show her incredibly sexy athleticism. No one can bring her down to build themselves up. Natasha Hastings "As much as I'm a girly girl, I love being buff because it makes me look pretty intimidating — I can still come off as a badass. I love going to the gym and lifting the same size weights as guys lift," says Hastings. "It's unfortunate that some people don't appreciate women's athletic bodies. I think we live in a world where beauty comes in so many different shades, sizes, and colors. I think it's insane to try to put beauty in this box. It's just other people projecting their own insecurities onto you." Hastings hopes other women will stop the self-shaming and make more room for self-esteem, because all bodies are beautiful. Natasha Hastings Have you ever been bullied for having too athletic of a figure? Source: Cosmopolitan   Do you follow us on Instagram? [caption id="attachment_104619" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]    

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.


We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.