People are creatures of habit. I am guilty of this. We usually wake up, make breakfast and have our tea or coffee and head to work. I decided to try for one week straight to switch up my routine. I recently was sent the new Vega Sport pre-workout energizer upon returning home from coaching at the World Maccabiah Games in Israel. I decided to do a self experiment. Instead of my regular morning coffee I replaced it with the pre-workout since my mornings after breakfast consist of a workout.
The first day I was missing my regular cup of Joe in a fierce way. I guess after this self experiment I can say that I was and maybe still am addicted to coffee. However day two, three, four and so on for the entire 7 days I started to look forward to my morning bottle of Vega Sport Energizer. It has only 5 calories and actually tasted good and I felt energized. Not only was I getting a great energetic start to my day, I was benefiting from the blend of plant based ingredients that include some of my favourite natural energizers. Green tea, yerba mate (which I am a huge fan of) and coconut oil!
I am not suggesting that you have to switch out your cup of wonderfully warm, yummy coffee or tea but I just wanted to share with you guys how much I really enjoy the natural product that Vega Sport has come up with. The flavours that I tried were Lemon Lime. and Acai Berry (which was my favourite). They suggest taking the energizer 20 minutes before your workout to help you get into the zone. This is due to the fact that it has organic brown rice syrup that is high in the glycemic index which causes it to enter the blood stream quickly. On top of that it also has organic palm nectar which is low in the glycemic index which also provides a slower, more steady energy that will cause you not to spike or crash in the end.
Try stepping out of the box and try something natural vs synthetic supplements. You never know what may work for you or what you may enjoy! I am giving their protein a try this week!
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.