0

Your Cart is Empty

How Netflix Can Stregthen Your Relationship

May 13, 2015 2 min read

Working out together, going out for a delicious meal or hitting up a pub for some good live music - these are evening activities we think are keeping our relationship fresh, exciting and strong. But research shows the real secret to a better bond is Netflix binges. valentines-day-chick-flicks-netflix Ok, hear me out. Those hours spent in your sweatpants making some yummy finger food and crashing in front of the TV for a marathon of Orange Is The New Black is beneficial. Here is why: Better Communication Watching a variety of movies and shows sparks conversation. You can learn a lot about how each other view the world by commenting on the new things you observe and learn. Talking about how to perceive things is healthy, even if you may not agree with Dr. Meredith Grey's decisions in the first season of Grey's Anatomy. More Sex You're already snuggled in bed with nowhere to be...why not get it on? The best part of any Netflix binge is pressing pause and connecting with each other. Particularly if you're streaming something especially flirty... You're Saving $$$  A Friday night is much easier on the wallet then a Friday night out at the bar. The average Netflix account costs $8 a month. That's 25 cents a night! Silence is Comfort Being quiet and paying attention to something relaxes your mind and let's you shut off the anxieties and pressures of life for a few hours. Experiencing this silence with your partner deepens your bond. It gives you an opportunity to embrace each other and communicate with cuddles. Aww. What is your favourite show to binge-watch with your man? Let us know!

Leave a comment


Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

 

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.

Clothing

All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.