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How Netflix Can Stregthen Your Relationship

May 13, 2015 2 min read

Working out together, going out for a delicious meal or hitting up a pub for some good live music - these are evening activities we think are keeping our relationship fresh, exciting and strong. But research shows the real secret to a better bond is Netflix binges. valentines-day-chick-flicks-netflix Ok, hear me out. Those hours spent in your sweatpants making some yummy finger food and crashing in front of the TV for a marathon of Orange Is The New Black is beneficial. Here is why: Better Communication Watching a variety of movies and shows sparks conversation. You can learn a lot about how each other view the world by commenting on the new things you observe and learn. Talking about how to perceive things is healthy, even if you may not agree with Dr. Meredith Grey's decisions in the first season of Grey's Anatomy. More Sex You're already snuggled in bed with nowhere to be...why not get it on? The best part of any Netflix binge is pressing pause and connecting with each other. Particularly if you're streaming something especially flirty... You're Saving $$$  A Friday night is much easier on the wallet then a Friday night out at the bar. The average Netflix account costs $8 a month. That's 25 cents a night! Silence is Comfort Being quiet and paying attention to something relaxes your mind and let's you shut off the anxieties and pressures of life for a few hours. Experiencing this silence with your partner deepens your bond. It gives you an opportunity to embrace each other and communicate with cuddles. Aww. What is your favourite show to binge-watch with your man? Let us know!

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Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

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