BodyRockers, I want you to meet Deanna. She is one of our newest trainers and actually, we found her the same way we found me! I was an avid BodyRocker, and I sent in my picture and kept commenting and liking all things BodyRock. I really wanted to get more involved with this community, and the people we end up working with are all really engaged, really positive, and Deanna is no exception.
The most amazing thing about the kind of workouts we have at BodyRock, which are high intensity interval training workouts, is how effective they are. All you need to do is your 12 minute workout and then, even better, do the 6 minute Burnout to do extra work on one area, and boom -- that's it. 18 minutes. You can even do 12 minutes if you're in a hurry.
Short bursts of intense activity and then rest. That's it, as long as you are also putting good things into your body, you will see enormous results from this workout method.
BodyRock + SweatFlix means you have a one-stop shop for Meal Plans, Home Workout Equipment and Workout Videos, all at your fingertips!
If you want more of Deanna, which I'm sure you do, check out the challenge below. If you sign up for SweatFlix, which is free for 30 days, you can do this 5 day challenge for free!! ~ Lisa xx
SweatFlix is 30 days for free. Deanna's challenge is 5 days long. You do the math! ;)
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.