We all have them, the ‘fitspiration’ photos we use to motivate us through low points in our fitness regimen. Slowly and quietly ‘being fit’ has morphed into much more than physical ability. Our culture has and is obsessed with physical appearance and not necessarily how those looks were achieved. We don’t have to look any further than Hollywood to see the radical and sometimes dangerous lengths that celebrities go to in order to achieve ‘perfection.’
‘Being Fit’ now has come to term ‘that look.‘ We all know what it is. For women it’s being a size 2 with a perfectly round butt and perky breasts with a hint of curves. Have we now come to a point that the way in which a body is gained no longer matters? We have juicing diets, zero carb diets, cayenne pepper drinks, and more...all in an effort to achieve ‘perfection’ without actually having to put the work into making it happen. Has ‘being fit’ morphed into inches and pounds instead of miles and burpees?
Let’s address those ‘fitspiration’ photos...why do you have them? Why are they taped to your mirror or sitting by your treadmill? It’s looks right? We all want to look a certain way. Its normal. Our entire culture is built on looks. What if you couldn’t do a single crunch or take a walk with your family without getting severely winded? What if that was the price of your looks? It’s the idea behind ‘skinny fat.’ Believe me, I know these people. They wimp out ten minutes into an ab workout and can only do cardio (slowly) on the elliptical.
Being Fit isn’t about looks. It’s about so much more. With time and proper diet a fitness regimen will get that ‘dream body.‘ That should not be our only goal. It should not even be our primary goal. Having the dream body isn’t going to change anything about you. It’s not going to take away your body image issues, insecurities, self hatred, or depression. It will cure NOTHING. So often we look at that end goal-that shinning light as the defining moment when everything will change for us.
The real answer to whether you are obsessed with being fit is why you have that picture or dream body in the first place. Would you be willing to trade the looks for physical ability? What do you think ‘being fit’ is going to get you? For me the answer is nothing. Not even a longer life...I could die tomorrow in a car accident. Being Fit and healthy is a means to an end. To keeping up with my daughter, to hiking with my husband, to being a good mom because my head is on straight.
I’m using fitness.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.