I recently came across this AH-MAZING pancake recipe from TGIPaleo-one of my newest favorite Paleo recipe sites around! I decided it was worth a try, being the avid pancake lover that I am. I made these for my husband and I one morning and we could not believe they were PALEO. Holy cow, they were GOOD!
2 Really Ripe Bananas, mashed
4 Whole Eggs
1 t Vanilla
1/2 t Cinnamon
1 t Baking Soda
1/3 c Coconut Flour
Beat the eggs until frothy, then add remaining ingredients one by one, continuing to beat well to incorporate lots of air.
Heat your griddle to medium to medium-low heat (300-340 degrees) and grease generously with butter or coconut oil. Drop batter onto the hot griddle and allow to cook for 3-4 minutes, or until the bottom is browned and the edges are firm. Carefully flip and cook on the other side for 3-4 minutes as well.
Serve with butter and maple syrup!
Recipe & Image Source: http://www.southerninlaw.com/2013/07/healthy-gluten-free-quinoa-banana-pancake-recipe.html
Fast, Express Shipping.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies such as ours are Essential Services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
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