Your Cart is Empty

Paleo Friendly Burgers: 4 Delicious Veggie-Based Buns

August 18, 2015 1 min read

Do you find that counting calories can seem overwhelming when every time you want a sandwich or burger, you have to add the calories for the bread? At your next meal, try swapping out those high-calorie buns for mushrooms, lettuce, or even sweet potatoes (for more creative ideas, check out the BodyRock Meal Plan). Tomato Buns Whether you are gluten free, Paleo, or low carb, a tomato can be your go-to option. Even a Japanese chain is serving burgers on tomato buns. This is a great summertime lunch. Lettuce Buns All you need is some lettuce and you can fill up on protein. Between the burger itself and the lettuce acting as a bun, you will be able to slim down in no time. Sweet Potato Buns This is a Paleo favourite! Some people even say that these taste better than burgers with hamburger buns. Cook some sweet potato in the same pan as your burgers for added taste. Zucchini Buns Who would have thought you could substitute hamburger buns for zucchini buns? All you need to do is grill up some zucchini in the shape of a hamburger bun and you’re all set! What is your favourite kind of burger? Source: Shape  

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More

Become a Bodyrocker

Shipping & Delivery
Fast, 2 Day Shipping.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA via 2 day expedited shipping with our partners at FEDEX. Once your order is received and processed, it’s just 2 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.


We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.