Peach Yogurt Cooler: A Refreshing Twist On Dessert - BodyRock

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Peach Yogurt Cooler: A Refreshing Twist On Dessert

October 02, 2015 1 min read

Who says that healthy desserts have to be boring? This lusciously creamy Blendtec cooler will crush your cravings for ice cream and other sweet treats while giving all the nutritional benefits of a regular smoothie. The Peach Yogurt Cooler uses the power of peaches (hailed as one of nature's premium weight loss foods) to help you maintain your weight even while indulging. In ancient Chinese culture, peaches were considered a sign of immortality, and for a good reason. These little fruits are filling enough to stave off cravings and are rich in phytochemicals which slowly reverse obesity. Peaches are cleansing for your intestinal tract and they even help reduce anxiety-related overeating. Not to mention they keep skin looking radiant and hair thick and voluminous.   To make your own Peach Yogurt Cooler, start by putting these ingredients into your Blendtec: 6 fl oz low-fat milk (or your choice of milk) 1⁄2 cup fat-free peach yogurt 3 fresh peaches, peeled & pitted 2 cups ice cubes Next, simply select 'Smoothie' or blend on Low for 10 seconds, Med for 10 seconds and Med/High for 40 seconds. You'll have a decadent and refreshing treat for any occasion! Give this recipe a try and let us know what you think! You can leave your own recipe ideas in the comments below, we'd love to hear them!

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