June 24, 2014
Pretty Little Liars Workout
To celebrate the kickoff of Pretty Little Liars season 5, here is a fun workout to follow along while you watch the show!
Theme song plays: Plank for the entire song.
Commercial break: Run in place.
Someone kisses: 5 lunges
Someone makes a phone call: 10 push ups
Someone says "A": 20 jumping jacks
They see "A": 30 burpees
Text from "A": 40 bicycle crunches
End credits: 50 Squats