Pretty Little Liars Workout


To celebrate the kickoff of Pretty Little Liars season 5, here is a fun workout to follow along while you watch the show!


Theme song plays: Plank for the entire song.

Commercial break: Run in place.

Someone kisses: 5 lunges

Someone makes a phone call: 10 push ups

Someone says "A": 20 jumping jacks

They see "A": 30 burpees

Text from "A": 40 bicycle crunches

End credits: 50 Squats


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