I make no secret of it: I have a bonafide sweet tooth. It really is a true art form and part-time job scouring the net for the latest and greatest 'faux-anything-thats-close-to-the-real-thing' recipe, just so I can curb my cravings while staying in the best shape I can. And when I DO find that token treasure of a recipe, I SHARE!!!
I recently had been stuck on what I was going to prepare for a loved one's birthday dessert- as he and I were both on a fairly tight regime. I came across this recipe on a gym buddy's IG page and I was SOLD. I have already made these twice and believe me- you will want to eat the whole tray! The best part? They are guilt-free!!
For more healthy snack ideas, check out the BodyRock Meal Plan!
1 can of chickpeas (rinsed and drained)
1 large egg
1/3 cup creamy natural peanut butter
1 scoop Magnum Nutraceuticals Quattro Protein in Vanilla Ice Cream (or your fave brand)
1/3 cup sugar free maple syrup (I used Mrs. Butterworth's)
1/4 tsp baking powder
1/2 tsp salt
2 tsp Splenda
1/4 cup chocolate chips (optional)
Preheat oven to 350F. Blend all ingredients (except chocolate chips) in a blender/food processor until smooth. Place batter in a lightly oiled pan; add chocolate chips. Bake for 15-20 mins, or until knife/toothpick comes out clean when centre is pricked. This made 16 squares in a 9"x 7.5" pan.
|Amount Per Serving|
|% Daily Value *|
|Total Fat 4 g||6 %|
|Saturated Fat 1 g||6 %|
|Monounsaturated Fat 0 g|
|Polyunsaturated Fat 0 g|
|Trans Fat 0 g|
|Cholesterol 12 mg||4 %|
|Sodium 148 mg||6 %|
|Potassium 22 mg||1 %|
|Total Carbohydrate 6 g||2 %|
|Dietary Fiber 1 g||3 %|
|Sugars 3 g|
|Protein 4 g||9 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.