Say goodbye to the "dumb jock" stereotype. Recent studies are now showing that scientists have discovered that same protein responsible for learning and memory retention also fuels endurance and sports performance.
This single power protein called estrogen-related receptor gamma (ERRγ) is referred to as the "master metabolic switch" due to its power over how energy is allocated. It's long been known for it's ability to improve athletic performance, but this study found that it's also linked to memory and learning.
The study conducted found that ERRy increases blood supply, doubling running capacity while turning on a number of muscle genes that convert fat to energy. This study also found that ERRy does almost the same thing for your brain, except it burns sugar instead of fat. This backs up years of extensive research that shows how our muscles and brain work together to enhance each other.
So you weren't always athletic in school - don't sweat it! This doesn't mean you're lacking brain cells but rather that being athletic actually makes you smarter. Even if you never make it to elite sweat levels, simply playing a sport, walking or exercising causes a chain of positive changes in your brain that last long after your workout ends.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.