October 04, 2013

Real Time I 30 Day Challenge Calendar - Week 1 & 2

Hi BodyRockers,

Here is the run down for Week 1 & 2 of the Real Time 30 Day Challenge.

Print it off and cross off the days as we go through them.

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Click the Image Below for full size version:

let the fun begin ... wwhooo !

Full BreakDown - 30-Day-RTC

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See the AMAZING BodyRockers #30daychallengepictures - Here

BodyRock Pets - Here

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FAQ's & Challenge Instructions - Here

Free Equipment Ideas - Here

You will need this - Body Measurements & Food Journal - Here

Diet Tips & Rules #1 - Here

My 14 Day Nutrition Guide is available Here

BodyRock.Tv - 30 Day Real Time Challenge - Prep Video - Here

My Fat Loss, Diet & Portion Sizes … Here

The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

email: lisa.marie.brtv@gmail.com

Let’s Start Together …. TODAY !

Lisa-Marie x

Here are the days we have done so far :

YouTube - 30 Day Challenge Playlist - Direct Link to YouTube Page

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