Here is your Calendar for Weeks 3 & 4 to cross off as you meet everyday.
Print it off and cross off the days as we go through them.
Maybe take another picture before week 3 begins ... but remember, don't peek at the first one .... ;)
Share your week 1 & 2 Calendars completed & crossed off below ..
Click the Image Below for full size version:
let week 3 begin ... wwhooo !
See the AMAZING BodyRockers #30daychallengepictures - Here
BodyRock Pets - Here
FAQ's & Challenge Instructions - Here
Free Equipment Ideas - Here
You will need this - Body Measurements & Food Journal - Here
Diet Tips & Rules #1 - Here
My 14 Day Nutrition Guide is available Here
BodyRock.Tv - 30 Day Real Time Challenge - Prep Video - Here
My Fat Loss, Diet & Portion Sizes … Here
The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!
Let’s Start Together …. TODAY !
Here are the days we have done so far :
YouTube – 30 Day Challenge Playlist - Direct Link to YouTube Page
30 Day I Real Time Challenge #3 - Rest Day
30 Day I Real Time Challenge #13 - Rest Day
30 Day I Real Time Challenge #14 - Rest Day