We all have those food cravings now and again--often more NOW than again. It's tough to say "No" to those cravings, particularly when they come in the middle of a particularly hungry moment.
Lifehack: Did you know that video games can help stop your hunger cravings?  Playing video games can fill your head with pictures of the game you're playing, knocking out those pictures you have of seeing yourself noshing on a savory burger or a pint of ice cream.[caption id="" align="aligncenter" width="610"] Source: http://www.thefoodnavigator.com[/caption] Cravings can be difficult to manage, but thankfully there are many things that can stop your food cravings, including:
- Green apples
- Green tea
- Nuts