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How Rebecca Ferguson Got Her Killer Bod For "Mission Impossible"

August 02, 2015 1 min read

Tom Cruise's leading lady is seriously sexy and toned. The 31-year-old Swedish actress heats up the screen in Mission Impossible - Rogue Nation.  rebecca ferguson In the movie (out July 31st) Rebecca has to perform some intense stunts. In order to train for her role, Rebecca underwent a diet and workout makeover. "[It] was six hours a day, six days a week from the day I arrived at Heathrow Airport [after booking the role.]" the stunning actress tells Elle. "a lot of sprinting, a lot of regular training, and then we had choreography sessions for the special scenes." action movie 2015 She admits that she went from never really hitting the gym or caring about what she ate to being on a strict schedule and nutrition regime. Before being cast in the blockbuster franchise, Rebecca used walking as her main workout along with running after her young son. mission impossible behind the scenes As for specific diet that was customized for the film? Rebecca says it was not only healthy, but delicious. "Everything is organic, everything is green, everything is local, which is phenomenal! So...a lot of chia pudding, a lot of coconut: coconut flakes, coconut butter, coconut oil." she explains. "No sweets. No sugar. I skipped dairy, which was actually great for my body." After the filming ended, Rebecca said she was happy to have a break but continues to maintain a less gruelling version of the fitness routine provided. She always has a new love for nutritious foods. Would you ever train like a star to get a ripped body? Share your thoughts with us! Source: Shape Do you follow us on Instagram? [caption id="attachment_101621" align="alignnone" width="100"]snapchat snapcode code @BodyRockTV[/caption]

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