We aren't barbies. We are made of flesh and blood. These are all the same body — my body. I have worked hard for this body and I am proud of this body. In a world were [sic] we are surrounded by the images of our friends highlight reel sometimes it's good to see a little reality so we can keep our expectations real. No matter where you are on your body's journey, be proud and love yourself. Make goals because you love your body not because you hate it.This post has generated a lot of positive feedback from people who feel the same way, people who have worked really hard and feel discouraged when they don't have a flat belly 24/7. The comments have been so overwhelmingly positive that she has updated the caption on her photo to reflect her gratitude.
I saw an article on a blog about a year ago that was very similar, and it shattered my unrealistic expectations on my own body and also gave me the further realization that "hey, even fit healthy people struggle with body image." We all struggle with body image, we are all in this together! The important thing is that we love our bodies — and when I say that I mean that we care for our bodies. We won't always like everything that they do, or the path they have gone down or everything that happens to them but we do have to love them (like family). Respect them, guide them, show them kindness, mercy, forgiveness, push them to be their best with positive affirmation and encouragement! Be thankful for them. So much love to all of you, truly, deeply from the bottom of my heart. Every body has it's awkward moments — be kind to yourself and others.EXACTLY! Don't let the images you see get you down. We are all different, we are all unique. What you see are the most perfect photos, in the most perfect lighting, from the most perfect angles. Even the most beautiful bodies have their flaws. We are imperfect and that is perfectly okay.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.