Resilience = KARIM RAMOS (A New Face & Motivation to BodyRock.TV)

Hey BodyRock Family & Friends!! My name is Karim Ramios I am a motivational speaker, fitness guru, and published author. You will all be seeing my face and reading my blogs a lot here on BodyRock.TV.  So just to sum up who I am and what my goal is for you all, here goes… So my main goal is to motivate you all mentally, physically, and emotionally. I want to be that little voice in your ear saying LETS GO, ONE MORE, or even one of my favorites, TOO DAMN EASY.    We will have a Love/Hate Relationship haha…. Hate me today, but love me tomorrow when you see and feel results. So I want you to enter my world while I enter your hearts & minds. Follow me and enjoy my journey. I have an extensive background on health, fitness, and lifestyle. I am certified and have over 12 years of experience specializing in weight loss, gaining muscle, toning; self esteem building, and even in meal prepping/sports nutrition.   I have been featured in numerous publications like GQ, Men’s Health, Men’s Fitness. Signed to protein supplement companies as an endorsed speaker, and I have worked with all ages and both male & female. Enjoy the ride and understand one thing for me….Fitness is a journey, not a destination. You will never finish it. Because the moment you reach your goals, you have to maintain them and build a lifestyle to keep it, or better yourself more after you reach that first goal…and guess what? I’m going to be here for you and your journey. Now enjoy my commercial we shot so you all can get to know me a little better… Karim Ramos for BodyRock TV from Frederick Blaney on Vimeo.   Smile & Breathe KR