August 27, 2013
Revolutionize Your Health With Better Digestion!
After months of the dreaded d-word, I hobbled into my local health food store for probiotics. IBS was no cakewalk, and my GI told me that those would help my stomach problems. At the checkout counter I saw a flier that, upon closer examination, started to gleam with a holy white light.
“Digestive health seminar,” I read aloud, surely giving away my ailments. I quickly decided I had nothing to lose and reserved a spot.
When I arrived, hardly anyone was there except for older folks. I guessed I was getting ahead in life. Once the seminar began, my insecurity dwindled and my life was changed.
The speaker drew from the research of Brenda Watson, CNC, of RenewLife ( http://www.renewlife.com/ ). I’m not much into medicines as much as finding natural, holistic means to improve my health. This had it all. The idea behind it was logical, sensible: Good health starts with good digestive health.
Think about it! It all begins with your gut. It absorbs nutrients. Its job helps you gain energy and helps you function. If it’s running smoothly, so are you. It doesn’t matter if you’re eating well if you’re not able to process and absorb food well.
The speaker went on to explain the four keys to helping digestion and thereby improving overall health:
- Probiotics
- Omega-3 oil
- Enzymes
- Fiber