Food Shopping for a Bikini Body while on Vacation .... (1 LOL Random Video)

Hi Everyone, I went shopping while in Spain Today. I get a lot of messages about food, diet & how to keep the weight from creeping on while away. The average person can put on 8 pounds while on a two week vacation.... Well not us, as I will show you how easy it is to make healthy meals that include some High Protein, Low Fat, East To Make & Quick Meals while away on vacation. I will also show you over the next few days how to make sensible options while eating out & also options you can have as healthy desserts so you don't feel like you are missing out :). Even if you are not away from home like me, theres no excuse why you can't keep on track & keep working towards your target goal, you just need to know what food to eat & keep the portion sizes small. We spent a total of 53.o4 Euros which will feed us both for a week. You can't always find the things you want on vacation but you can do the best with what you have to make the right choices. My Shopping List Included:
  • Water x 12
  • Toilet Roll
  • Quiona
  • Almond
  • Soy Milk
  • 12 Large Eggs x 2
  • Quark
  • Cottage Cheese
  • Tomatos
  • Peppers
  • Red Onions
  • Sweetcorn
  • Chicken
  • Nuts
  • Bananas
  • Rasberries
  • Blueberries
  • Blackberries
  • Spinach
  • Mushrooms
  • Washing Up Liquid
  • Beets
  • Cucumber
  • Bin Bags
  • Bananas
  • Porridge x 2
  • Lemons
  • Tuna x 6
  • Olives
  • Raw Honey
  • Limes
  • Almonds
  • Peanut Butter
  • Sweet Potato
  • Broccoli
  • Asparagus
  • Mint
  • Cherries
  • Peach
  • Apricots
  • Chillies
Find more from Spain in Pictures Here or HIIT my Blog to join my workouts & Coffee Talks, Updates & Check-ins.   Here is the video of my totally random shopping trip ... This is as real as it gets lol http://www.youtube.com/watch?v=QCaP5CmcL-A&feature=youtu.be - Check back to see the meals we made everyday. - - What are your ''staple'' foods that you buy or couldn't live without ? [gallery ids="|"] Love Always L xx   12 Min Before Breakfast Burnout - HERE  Get More in MyBlog - Here - If you want to follow me just HIIT one of my Social Media options below.  

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