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Saving Face: How Your Face Changes in Your 20s, 30s and 40s!

June 10, 2015 2 min read

It's no surprise that with each passing decade, your face begins to change. You may notice the odd wrinkle or laugh line, or that even the shape of your face begins to alter. (It's scientifically proven that your face shape changes with age. Who knew?) Here is the breakdown of what happens to your face decade by decade, plus some tips to keeping your skin looking youthful and glowing!  

The 20s!

You think you're out of the woods in your 20s, away from teenage acne and into the best skin years of your life! But acne has been known to follow women well into their 20s. For the occasional breakout, try using pure apple cider vinegar and water to kill off acne causing bacteria. Or my favourite go-to, a honey and cinnamon mask! Honey is a natural anti-biotic and cinnamon is anti-microbial. Together in this sticky mask they work wonders at settling skin! Don't forget how you treat your skin now will impact it's future appearance, so protect it from the sun and use an antioxidant rich moisturizer to keep it fresh and radiant!

The 30s! 

In your 30s, those infamous skincare buzz words like "fine lines" and "dark spots" can surface. Hyper-pigmentation, aka brown patches, can creep into your complexion. Mostly they are caused by sun exposure earlier in life, but can also be the result of birth control hormones. Look for a night cream which helps cells restore while you snooze. Preferably one with alguronic acid, which nourishes and increases cell growth.

The 40s! 

The 40s are a time when skin can lose a lot of it's natural hydration, leaving wrinkles and lines more pronounced. Using a moisturizer with antioxidants and peptides can keep skin soft and refreshed. Drinking lots of water also keeps skin looking quenched, while aloe vera provides intense relief from dryness.

Got some skincare tips you'd like to share with us? Leave them in the comments below!    

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Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

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