Each one of us have hindrances and difficulties that will shake our confidence. The truth of the matter is that every problem has an answer waiting to be discovered so we need not despair but seek wisdom to discover the answer. There is absolutely no reason to throw in the towel when we hit a brick wall. All the things that have happened, are happening, and could happen in my life how bad is this? Is it something that will impact the rest of my life? Is it temporary? No matter how bleak circumstances may seem wouldn't it be easier to frind a way to transcend the pain and take away the power from the negativity and bullshit? Wouldn't it be more pleasant to look at the "bright side?"
So why do we often complicate life and everyday issues with worrying and being anxious of what lies ahead, or of what’s going to happen? I know I also do it at times and I see and hear it happening all around me. What about you? You know yourself well so how do you make it harder for yourself?
Instead of walking away from the simmering coals of emotional conflicts put them out by setting things right. Take responsibility for your actions, your words and your deeds and make amends. Apologize from the heart, make restitution if you were in the wrong with an act of kindness and silently bless everyone involved. In the place on anger and resentment you will feel a rush of peaceful accomplishment fill what was once a smouldering ash heap of emotional baggage. It will set you free and make room for good things to come your way.
Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-6 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.
We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.
We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)
For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.
We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.