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Sexy Butt & Abs | Day 2
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https://www.youtube.com/watch?v=2RemvDpluD0
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The Workout
50 Seconds Work – 10 Seconds Rest
6 Exercises – 2 Rounds
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> Wall Ball Squat + Throw
> Slam Ball
> Plank Knee-Ins
> Feet Tap Star Jumps
> Lat Row
> Lateral Leg Raise + Swing
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Sexy Butt & Abs | Day 2 - Burnout
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https://www.youtube.com/watch?v=liyRpliuAjE
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The Burnout – Butt Burnout
6 Minutes: 3 Exercises – 2 Rounds
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> Donkey Kicks
> Kick Outs
> Straight Leg Lift
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The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!
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