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September 29, 2015 2 min read

Easily one of the most delicious weight loss drinks out there, the Coconut Strawberry Blend is a creamy, crave-worthy smoothie that really does keep the pounds off! The new Blendtecrecipe is sure to satisfy your sweet tooth while keeping your waistline in check. Coconut milk contains unique structures that actually help to increase your energy expenditure over the course of the day. It is also a highly filling beverage which can squash cravings and prevent you from binging on sugary foods. It can lower bad cholesterol and has a staggeringly high mineral content. Unlike cow's milk, coconut milk is free of lactose so it won't cause allergies and is vegan-safe! Combining coconut milk with lusciously fresh strawberries and rich Greek yogurt make for a tasty, healthy treat. To make your own Coconut Strawberry Blend, add these ingredients into your Blendtec: 6 fl oz coconut milk 1 cup fresh strawberries 2 tbsp flaxseeds 1 Greek yogurt, vanilla or coconut flavour (5.3 oz) 1⁄2 tsp stevia (1 packet) 1 cup ice cubes Simply select 'Smoothie' or blend at Low for 10 seconds, then a Med to Med/Low for 10 seconds, then Med to Med/High for 40 seconds. Now you have a decadently sweet and creamy blend to enjoy! Give this recipe a try and let us know what you think! You can share your own smoothie ideas with us in the comments. For more smoothie ideas, check out the BodyRock Meal Plan! For even more smoothie ideas, and helpful tips and tricks, have a look at the BodyRock Smoothie Book!

Have You Taken The BodyRock 7-Day Clean Eating Challenge?

We’ve put together a 7 Day Guide that helps you to buy the right foods and prepare the meals that are going to help you eat well and create healthy habits in your lifestyle. Learn More about the Clean Eating Challenge  

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Due to COVID-19, shipping systems the world over are experiencing abnormal delays. While health and wellness companies are essential services, there is simply an enormous demand on postal and delivery services as individuals and hospitals need more supplies than ever before. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 4-5 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. You will receive the tools you need to stay safe and strong at home through this difficult time. Thanks for your support and understanding.

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

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