Shed Pounds And Feel Great With A Coconut Strawberry Blend!

Easily one of the most delicious weight loss drinks out there, the Coconut Strawberry Blend is a creamy, crave-worthy smoothie that really does keep the pounds off! The new Blendtec recipe is sure to satisfy your sweet tooth while keeping your waistline in check. Coconut milk contains unique structures that actually help to increase your energy expenditure over the course of the day. It is also a highly filling beverage which can squash cravings and prevent you from binging on sugary foods. It can lower bad cholesterol and has a staggeringly high mineral content. Unlike cow's milk, coconut milk is free of lactose so it won't cause allergies and is vegan-safe! Combining coconut milk with lusciously fresh strawberries and rich Greek yogurt make for a tasty, healthy treat. To make your own Coconut Strawberry Blend, add these ingredients into your Blendtec: 6 fl oz coconut milk 1 cup fresh strawberries 2 tbsp flaxseeds 1 Greek yogurt, vanilla or coconut flavour (5.3 oz) 1⁄2 tsp stevia (1 packet) 1 cup ice cubes Simply select 'Smoothie' or blend at Low for 10 seconds, then a Med to Med/Low for 10 seconds, then Med to Med/High for 40 seconds. Now you have a decadently sweet and creamy blend to enjoy! Give this recipe a try and let us know what you think! You can share your own smoothie ideas with us in the comments. For more smoothie ideas, check out the BodyRock Meal Plan! For even more smoothie ideas, and helpful tips and tricks, have a look at the BodyRock Smoothie Book!

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We’ve put together a 7 Day Guide that helps you to buy the right foods and prepare the meals that are going to help you eat well and create healthy habits in your lifestyle. Learn More about the Clean Eating Challenge  

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