Simple Drink Swaps That Will Shed Pounds Instantly!

There are times when the indulgence of a latte on a Sunday afternoon or a tall glass of sangria on a restaurant patio just calls our name. However, all the calories and added sugars in these treats really add up over time. Sometimes you can especially see the impact around your midsection. MyFitnessPal created a helpful infographic which details how easy swapping no-good drinks for healthier alternatives can be! healthy drink swap diet sugar added refined alcohol weight loss Use this infographic as your go-to consultant when faced with a drink dilemma! Share your diet tips and helpful tricks with us! Source: Women's Health  

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