November 02, 2014
#skinnyrecipe Butternut Squash Coconut Curry
Butternut squash – it’s not just for soup anymore. This recipe is hearty, healthy, vegan, and delicious.
Ingredients:
Directions:
- 1 medium butternut squash, chopped into 1” cubes
- 1 medium onion, chopped
- 4 garlic gloves, minced
- 1 jalapeño, chopped
- 1 tsp. grated fresh ginger
- 1 can coconut milk
- 1 cup water or vegetable stock
- 1 tbsp. olive oil
- 2 tsp. curry paste
- 1 tsp. cumin
- 2 tsp. coriander
- ½ tsp. fennel
- ½ tsp. turmeric
- ½ tsp. cayenne pepper
- dash of sea salt

- In a large pot heat the oil at medium heat, then add onions, garlic, and ginger. After a minute or two, add in the spices and jalapeño, and stir frequently, cooking for 2-3 minutes.
- Add in the squash, coconut milk, curry paste, and water, and bring to a boil. Lower the heat and simmer for 45 minutes. For a thicker curry, you can mash some of the squash as it softens. Enjoy!