Sophie Guidolin's Amazing Bod Two Days After Giving Birth To Twins!

Fitness guru Sophie Guidolin got a lot of mixed reactions when she showcased her weight lifting regime. The 26-year-old stayed muscular and toned throughout her pregnancy, and people were shocked! Many were supportive of the weight lifting mama, but others feared for the safety of her and her children. weight lifting pregnancy Two days ago, Sophie gave birth via c-section to her twin girls, Evie and Aria. Fans were eager to see the reality of her post-baby body. Graciously, Sophie snapped a picture of herself in just a bra and undies to give the world a glimpse of her figure. post baby body diet fitness "This post takes a lot of courage as I am only 'just' up and walking since having a c-section. Something I was hoping to avoid, however it was SO much better than I thought it would be and recovery has been pretty incredible so far!" the new mother explains. "The babies were almost five pounds each, so carrying ten pounds of babies only two days ago is something I am proud my body has gone through and achieved." Sophie has been greeted with love and support from her following, and has proved the haters wrong about the 'dangers' of lifting while expecting. She also shared a personal message to new moms: babies health prenatal "Every women's journey is different and it doesn't make one right or one wrong, this is simply my journey I am sharing." What are your thoughts? Do you agree with staying fit and active during pregnancy? Source: Daily Mail Do you follow us on Instagram? [caption id="attachment_108083" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

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