June 24, 2013
Strawberry Banana Shake Shake Shake!!!
Everyone needs a quick 'Pick Me Up' every now and then, right!? Here is a tasty protein shake recipe for you to try!
Ingredients
15 Ice Cubes (more or less if so desired)
1 Banana (Sometimes I use two)
1 Cup Strawberries
1/2 Cup Rolled Oats (If Desired. Sometimes I Use And Sometimes I Don't)
1 Cup Almond Milk (I Use Silk Vanilla)
2 Scoops Protein Powder (I Use Bipro)
Honey (If Desired. To Taste
Blend All Ingredients Together Until Smooth.
-Approximate Nutritional Content-
Calories: 250
Fiber: 5 Grams
Sugar: 7 Grams
Protein: 21 Grams
Carbs: 31 Grams
This recipe will make about 5 cups.
Enjoy!!!