February 15, 2014
Strawberry Nut Surprise
This may look like a 'naughty' treat, but the surprise is that it's actually packed full of protein...and really easy to make.
Ingredients
50 grams fat free greek yogurt
6 strawberries
12 pecan nuts
Method
Cut the strawberries and pecan nuts into quarters
Scoop a large spoonful of Greek yogurt into a glass followed by a few of the strawberries and pecan nuts
Continue this until the glass is full, or until you run out of ingredients
Enjoy!
You can also add blueberries if you want to include another super food.
Warning: It tastes so good that you will feel like you are ruining your healthy eating...but it's amazing to know that you aren't!