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Strawberry Nut Surprise

February 15, 2014 1 min read

This may look like a 'naughty' treat, but the surprise is that it's actually packed full of protein...and really easy to make. Ingredients 50 grams fat free greek yogurt 6 strawberries 12 pecan nuts   Method Cut the strawberries and pecan nuts into quarters Scoop a large spoonful of Greek yogurt into a glass followed by a few of the strawberries and pecan nuts Continue this until the glass is full, or until you run out of ingredients Enjoy!   You can also add blueberries if you want to include another super food.   Warning: It tastes so good that you will feel like you are ruining your healthy eating...but it's amazing to know that you aren't!

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Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.

 

We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

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