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Summer Spectacular Smoothie: Fortified With Fiber!

August 19, 2015 1 min read

If you're looking for a completely refreshing way to get the much needed benefits of fiber, look no further than this awesome smoothie! Flavour and fiber combine together in this amazing Blendtec smoothie. Fiber helps stave off food cravings and balance out your entire body functionality. summer spectacular smoothie Potassium, magnesium, folate, choline and phosphorus are also blended into one delicious treat! Nutrient-rich chard gives you 13 antioxidants to reduce inflammation and fight off disease. Celery is a known stress reliever, low in calories and is full of compounds that combat high blood pressure. Apricots and peaches are a sweet summer taste, but are also super fruits! Apricots contain vitamins that promote healthy bones, teeth and immune function while peaches are cleansers, diabetes fighters and metabolism boosters! To make your own Summer Spectacular Smoothie, add these ingredients into your Blendtec.
  • 4 leaves chard, washed and stemmed
  • 3 celery stalks
  • 1 head fresh parsley
  • 6 apricots, sliced and pitted
  • 3 peaches, sliced and pitted
  • 1/2 vanilla bean
Secure the lid and select "Smoothie". (If your blender does not have this setting, blend on Med/High for 60 seconds). This smoothie is perfect as a meal replacement or tasty post-workout treat. Try this recipe and let us know what you think! Do you follow us on Instagram? [caption id="attachment_105400" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

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