If you're looking for a completely refreshing way to get the much needed benefits of fiber, look no further than this awesome smoothie! Flavour and fiber combine together in this amazing Blendtec smoothie. Fiber helps stave off food cravings and balance out your entire body functionality. Potassium, magnesium, folate, choline and phosphorus are also blended into one delicious treat! Nutrient-rich chard gives you 13 antioxidants to reduce inflammation and fight off disease. Celery is a known stress reliever, low in calories and is full of compounds that combat high blood pressure. Apricots and peaches are a sweet summer taste, but are also super fruits! Apricots contain vitamins that promote healthy bones, teeth and immune function while peaches are cleansers, diabetes fighters and metabolism boosters! To make your own Summer Spectacular Smoothie, add these ingredients into your Blendtec.
- 4 leaves chard, washed and stemmed
- 3 celery stalks
- 1 head fresh parsley
- 6 apricots, sliced and pitted
- 3 peaches, sliced and pitted
- 1/2 vanilla bean