August 21, 2015
Could Taking A Relationship Break Be A Good Thing?
We all know how it ended for Ross and Rachel, but sometimes when the pressures and stresses of life take their toll, breaking up (temporarily) could be healthy.
It can be especially helpful for 20-somethings, as they are at a time in their lives of self-discovery and career changes. A separation can clear your head and help you decide what you really want in life. It can also give you time to grow and work on yourself so you may re-enter your relationship as a stronger, better partner.
"I think it can be really healthy to separate, have some life experiences, date other people, go to grad school." says Rebecca Hendrix, a New York City based relationship therapist.
Before you go on a break, set up boundaries with your partner. How often should you contact each other? Will you sleep you other people? Don't leave things up in the air without establishing clear rules that you both are comfortable with. You are on a break, but not officially broken up.
When your break time comes to an end, it is the time to decide whether you want to remain single or rekindle your romance. Evaluate how you felt when you were separated from your partner. Perhaps keep a diary of feelings to look over so you can make an educated choice. Whatever your outcome, make sure it's what you truly want and don't be swayed by feelings of loneliness, familiarity or sorriness for your partner.
What are your thoughts? Have you ever taken a break? How did it work out for you?
Source: Greatist
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"I think it can be really healthy to separate, have some life experiences, date other people, go to grad school." says Rebecca Hendrix, a New York City based relationship therapist.
Before you go on a break, set up boundaries with your partner. How often should you contact each other? Will you sleep you other people? Don't leave things up in the air without establishing clear rules that you both are comfortable with. You are on a break, but not officially broken up.
When your break time comes to an end, it is the time to decide whether you want to remain single or rekindle your romance. Evaluate how you felt when you were separated from your partner. Perhaps keep a diary of feelings to look over so you can make an educated choice. Whatever your outcome, make sure it's what you truly want and don't be swayed by feelings of loneliness, familiarity or sorriness for your partner.
What are your thoughts? Have you ever taken a break? How did it work out for you?
Source: Greatist
Do you follow us on Instagram?
[caption id="attachment_105144" align="alignnone" width="100"]
@BodyRockTV[/caption]