This is not a working-out environment...
(I'm even caught red-handed with having a basket of laundry in the background of this shot- priceless...)Whether your kids are home from school and running a muck, your dog and cat have claimed the “gym” room as their own for the day, or the actual gym you attend has all of the “weekend only workout folks” taking up all the machines- that shouldn’t stop you! Don’t make excuses today and be sad in a month when your body still looks and feels the same! Leave the clutter, mess, to-do list, full gym behind and find a way to get out and be active. Last Friday was my TGIF day… I walked into my “gym” and found clothes in a heap on the floor, my dogs jumping up and down- lookin' for love, and my husband working away in the “office”, which takes up 50% of our small room anyways… It was a long day of work, and to actually get my workout in I’d have to move the clothes, spend time with my dogs, and lure my husband away from the computer somehow… Too much work! But NO EXCUSES! I grabbed both dogs and hubby and shoved us out the door and into the car! We took a nice 2 hour hike on the trails close to our house and we not only got our cardio in, but we also spent time together, played with our dogs, and had time for ourselves- away from the craziness of LIFE! Not giving into the temptation to slack off has led me to this hike because….. (drumroll…) This has been the first time I have felt comfortable baring all (well, midriff) to the light of day in about a year! It is so easy to cave to your lethargic tendencies, especially after a long day; but for all of those days that you put your excuses away and charge towards your goal- you are one day closer to feeling comfortable in your skin again. I started with The Daily Hiit [BodyRock] last year during their May Challenge... And although there were days that I let my excuses get to me- I never looked back!
…And nothing feels better than having confidence in yourself!
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.
We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.
We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.
All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.