Thank You Sean Light!

I've been doing a lot of thinking after reading Sean's blog post about not shopping in the middle isles. So I did all of my grocery shopping today with his post in mind.

Everything he wrote in is so true! The middle isles are filled with' man made junk', just like Sean said.

I didn't buy anything from the middle isles today except for the following:

  1. Water
  2. Flax cereal
  3. 12 grain bread
  4. Salad dressing

That's it! I only bought those 4 items from the middle isles. Now, it's all going to depend on where you shop for groceries of course and the products in the middle will obviously vary from store to store.

Sean's post really motivated me to steer away from those isles. I filled my shopping cart with fresh fruits, veggies, almond milk, fish, shrimp, and organic chicken. Nutrition is super important to me, not only for myself but for my 3 year old! So I just wanted to write this quick post as a special  THANK YOU to Sean for his post. It just reminded me once again how important REAL food is! Thank You, Sean!    

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