Your Cart is Empty

The 10 Signs That You're Done Having Children

September 28, 2015 3 min read

There is a scary sense of finalization when you make the call not to have any more babies. No more adorable little onesies, no more late night feedings, no more cooing baby cuddles. For some women, knowing their clan is complete can be easy. But for others, it's highly emotional. done having kids Here are the 10 signs that you know in your heart that the baby-making phase of your life has come to an end and you're ready to enjoy the adventures you share with the little ones you already have.
  • You recoil in fear and your face makes the shape of a Scream mask every time you hear an unsuspecting new mom announce that she's pregnant.
  • You can't wait to offer up all of your onesies and sleepers and your Buggaboo to the highest bidder on Ebay, or to your cousin's best friend's sister who you saw was expecting on Facebook.
  • Chatting with a new mom leaves you with a sense of relief that your life is no longer revolving around late night feedings, breastfeeding struggles, spit-ups, teething and smelly diapers. You come home to your wonderful family and rejoice over the fact that your toddler knows how to walk and definitely can speak her mind now about what she wants, and that your first grader is tying his shoes and helping with chores.
  • You spend a lot of your free time weighing the options of your hubby getting, erm, snipped. (And by 'weighing the options', I mean slowly convincing him that it won't hurt that bad)
  • You really love holding a snuggly, sleepy little baby in your arms and breathing in their new baby smell. But you're more than happy to hand them back to their poor, sleep-deprived zombie mom when they start fussing, wiggling or smelling funky.
  • Your bad or stressful dreams involve you discovering you are, in fact, with child.
  • You can't bare the thought of gaining weight from another pregnancy. You fought at the gym to shed those 40 pounds and you are determined to not screw up your progress.
  • Celebrating when your little ones hit big milestones can make you sad that they are growing up so fast, but you look forward to all the amazing adventures that lie ahead. They are old enough for a theme park, a movie theatre, a road trip or they are just old enough that they won't be colouring on the walls anymore (hopefully).
  • You would honestly rather go to the gynaecologist for a pap smear or get a tooth root-canaled than go to another Mommy and Me yoga session and have to talk over lattes with other new moms. You're so over trying to fit into their posse of moms.
  • You can look at your family and know it's complete. Everyone has their place, and as much as you love babies and the joy they bring, that time has come to an end. It's not a sad realization for you, it's a responsible one and an exciting one because you're ready for a new phase in life. You have the perfect family and you have everything you could have wished for. You aren't paralyzed by indecision, but content with your choice.
How did you know that your family was complete? Share your parenting stories with us! Source: Scary Mommy Do you follow us on Instagram? [caption id="attachment_111003" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

Leave a comment

Also in BodyRock Store Blog

Image of Bodyrock blog article - What Happens To Your Butt When You Sit All Day?
What Happens To Your Butt When You Sit All Day?

July 14, 2019 3 min read 1 Comment

Do you think your booty looks a little flat? This might be why!
Read More
Image of Bodyrock blog article - 12 Ways To Make Your Belly Flatter By The End Of The Day
12 Ways To Make Your Belly Flatter By The End Of The Day

July 08, 2017 4 min read

Read More
Image of Bodyrock blog article - 7 Ways To Stop Binge Eating In It's Tracks
7 Ways To Stop Binge Eating In It's Tracks

June 22, 2017 2 min read

Do you ever find yourself knuckle-deep in a bag of Cheetos?
Read More
Shipping & Delivery

Due to COVID-19, shipping systems the world over are experiencing abnormal delays. There is an enormous demand on postal and delivery services as online shopping has skyrocketed, due to store closures and stay-at-home mandates. This is an unprecedented situation, and we are working around the clock to fulfill your orders as quickly as possible. To be clear, we are filling orders in 2-3 days, and we are shipping immediately after that. Once shipped, our shipping partner, UPS, will get your order out to you as quickly as possible. Thanks for your support and understanding.

Are you in Canada? Specifically, are you outside of a metropolitan centre? We need to alert you to a disruption in shipping due to COVID-19. Our preferred shipping provider, UPS, has informed us that they cannot guarantee express shipping for many locations. We have also seen that packages delivered to Toronto, Ottawa, Vancouver, etc, are not waylaid, but packages delivered to areas just outside of these cities are being held in transit for days or even weeks. UPS has discontinued their guarantee of 1-4 day delivery, which you can read more about here. Therefore, we can guarantee early fulfillment but not early delivery of our goods from our warehouse to your door at this time.


We want you to start your fitness journey with us as quickly as possible, that’s why we send every package to the USA & Canada via expedited or standard shipping with our partners at UPS. Once your order is received and processed, it typically takes 2-4 days to get to you once it leaves our warehouse. That’s our commitment and we stand by it.

We ship within Canada and the United States via UPS with Standard & Expedited shipping (whichever is faster)

For locations outside of the US and Canada, we ship using FedEx International (EUROPE and Other Nations), which is usually in transit for 7-10 business days, depending on location.

We ship all of our physical products with UPS, from our warehouse location in Kingston, Ontario, Canada. Delays caused due to custom withholds are not included in these estimated delivery times.

Returns & Exchanges

BodyRock Equipment

We offer a 30-day return policy, as long as: it is not more than 30 days past the date of delivery; and your item is in its original condition and packaging with the original order number. Refunds will be issued when the equipment is received back to the BodyRock warehouse, minus the original cost of shipping, and the customer is responsible for the costs of return shipping. To request a refund on physical product purchases, please contact us.

Digital Products

We cannot issue refunds on digital goods such as e-books or videos, as these are non-tangible goods that are irrevocable once the order is placed.


All of the BodyRock clothing is made to order and so is final sale. If you have any questions about sizing prior to placing your order, please contact us.