The #bodyrocksquat - Pt. 1

Hi BodyRockers,

Burpees Everywhere has been replaced with the #bodyrocksquat !!

Get Involved like these Amazing BodyRockers Below ....

Share your best squat on Instagrm using the tag #bodyrocksquat on Facebook 

E-mail them to


[gallery ids="|" orderby="rand"]


#bodyweightsquat - Pt. 2 - HERE


Join The The Worlds Biggest Online Home Workout Community  - Get Involved !

My 14 Day Nutrition Guide is available Here

My Fat Loss, Diet & Portion Sizes … Here



Screen Shot 2013-09-22 at 9.55.55 PM

The Home Workout Movement – Get in the Best Shape of Your Life For FREE !!

Lisa’s: Facebook Twitter Pinterest YouTube Flicker Tumbler Blog Instagram Store

Let’s Start Together …. TODAY !

 Lisa-Marie x


Leave a comment

All comments are moderated before being published