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The SECRET to life finally revealed

January 18, 2015 2 min read

Here is the ultimate secret to life. Are you ready for this straight between the eyes secret? the secret to a happy life It's you. Plain and simple. You are in charge, you are the story teller, you DECIDE what you want in your life! Think about this for a second. You are your thoughts, don't like them? Then CHANGE them. You are your feelings, don't like them? Then CHANGE them - we all have the POWER to change what we don't like or want in our life. It is up to each and everyone of us to determine what that means for us. Our happiness lies in our own hands PERIOD. secret to workout If you need some mental reconditioning start by catching yourself when a negative thought comes into your mind. First of all why did that negative thought cross my mind in the first place? - well you decided to allow it in, now you can DECIDE to replace that thought and allow a positive thought in.
  • Smile: On propose, it will become a healthy habit and a contagious one at that - people will want your positive attitude.
  • Find things that bring you joy and get rid of those things that steal your joy.
  • Take control: Be the YOU, you would be proud of.
  • Clean house (metaphorically); take inventory of your good and bad habits and decide what you will bring forward into your tomorrow.
secret to a happy life You aren't simply made up of what is in your bank account, what your address is, where you work etc. YOU are more than that. Listen, this isn't a dress rehearsal, this is your one shot at being the best you can be - what does that mean for you? You CAN manifest the life you want, you CAN! You simply have to DECIDE and take the first step forward. YOU are in control. This is YOUR story, how will you write it? After all you are the only person you can't get away from, so you had better start loving yourself. Whatever the mind of man can conceive and believe, it can achieve. – Napoleon Hill You miss 100% of the shots you don’t take. – Wayne Gretzky Life is 10% what happens to me and 90% of how I react to it. – Charles Swindoll The mind is everything. What you think you become.  – Buddha Your time is limited, so don’t waste it living someone else’s life. – Steve Jobs I am not a product of my circumstances. I am a product of my decisions. – Stephen Covey Whether you think you can or you think you can’t, you’re right. – Henry Ford The only person you are destined to become is the person you decide to be. – Ralph Waldo Emerson Happiness is not something readymade. It comes from your own actions. – Dalai Lama You become what you believe. – Oprah Winfrey Do you follow us on Instagram? [caption id="attachment_106444" align="alignnone" width="100"]snapchat code @BodyRockTV[/caption]

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