Here is the ultimate secret to life. Are you ready for this straight between the eyes secret? It's you. Plain and simple. You are in charge, you are the story teller, you DECIDE what you want in your life! Think about this for a second. You are your thoughts, don't like them? Then CHANGE them. You are your feelings, don't like them? Then CHANGE them - we all have the POWER to change what we don't like or want in our life. It is up to each and everyone of us to determine what that means for us. Our happiness lies in our own hands PERIOD. If you need some mental reconditioning start by catching yourself when a negative thought comes into your mind. First of all why did that negative thought cross my mind in the first place? - well you decided to allow it in, now you can DECIDE to replace that thought and allow a positive thought in.
- Smile: On propose, it will become a healthy habit and a contagious one at that - people will want your positive attitude.
- Find things that bring you joy and get rid of those things that steal your joy.
- Take control: Be the YOU, you would be proud of.
- Clean house (metaphorically); take inventory of your good and bad habits and decide what you will bring forward into your tomorrow.