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The Secret To P!nk's 50 Pound Weight Loss Is Finally Revealed!

December 04, 2015 2 min read

After giving birth to her daughter Willow four years ago, P!nk stunned fans when she dropped 50 pounds and dramatically toned her figure. The singer had to prepare for an acrobatically challenging new tour that featured her performing some serious Cirque du Soleil moves up in the air! celebrity diet exercise secrets P!nk worked closely with trainer Jeanette Jenkins to perfect a workout routine that shrunk her waistline and prepped her for the stage. pink singer weight loss "We trained five times a week. We mixed it up. It was a combination of strength training, flexibility work. We did yoga and Pilates." explains Jeannette."She has to be strong in order to do the acrobatics and the work that she does, but she also needs to be feminine." p!nk tour acrobatic performance [bctt tweet="The Secret To P!nk's 50 Pound Weight Loss Is Finally Revealed!"] Jeannette has also trained ultra fit musicians such as Kelly Roland. She says that the best attitude a client can have when they start a fitness routine is open-mindedness and a willingness to get up and try (right, P!nk?). As for her diet, P!nk did 11-day cleanses to rid her body of toxins while recalibrating her metabolism. She ate meals rich in superfoods like kale, spinach, chia seeds and almonds to provide her body nourishment. P!nk's best kept secret to better health and a totally toned up tummy is exercising with her little girl. She plays sports and active games with her and is proud to be a fitness role model. strong fit women in hollywood "I love seeing strong women have female children because immediately you see their strength in their daughters. Their daughters are so much of a reflection of them." comments Jeannette. What is your secret to dropping pounds? Could you handle P!nk's workout regime? Source: Perez Hilton [caption id="attachment_122206" align="alignleft" width="100"]@BodyRockTV @BodyRockTV[/caption] [caption id="attachment_122205" align="alignleft" width="100"]instagram logo @BodyRockOfficial[/caption]

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