No one can classify their s*x life as 'normal'. Love making is complex, and there are many experiences we have in life that help define our likes and dislikes. If your activities between the sheets are healthy and safe, that is truly what matters. Here are 10 signs that you have a happy, fulfilling s*x life!
1 - You Feel Good About Your Body
The University of Texas recently conducted a study on woman and asked them to rate their overall feelings towards their body. The ones who scored the highest in self-love also reported being the most satisfied in the bedroom. Other factors in their lifestyle that made them feel body-positive were a regular exercise routine, nutritious diet and a lack of concern for their size, body shape or weight.
2 - You Know What You Want
You know what you desire from your partner and you're not afraid to ask for it. You're also with a partner who is highly responsive to your needs. Many women are shy to speak up about s*xual needs, so this is a very important accomplishment.
"Good sex is all about finding your perfect recipe." says certified sex therapist Aline Zoldbrod, Ph.D.
3 - You Schedule Sex
"Unless you're living a life of leisure and your kids are grown and out of the house, I think scheduling sex is a good idea." says Zoldbrod.
A busy, chaotic lifestyle can leave couples forgetting to be intimate with each other. A scheduled session can help rekindle your affection while fitting in seamlessly between filing your taxes, doing the dishes and cleaning the attic. This makes intimacy a priority, which creates a stronger bond.
4 - You Don't Count
You don't count how many times a week you get busy, because a number doesn't define your relationship. Having one super sensuous session a week is better than turning s*x into a 'to do list' item. Scheduling your moment is fine, but as long as you want it and you enjoy it. S*x should never be a chore.
5 - You Love It
As mentioned above, s*x should be something you love doing. You should receive those lasting bouts of hormones after a good session. Making love can make for a better, more positive mood and have a powerful stress relief effect.
6 - You Don't Have Pity S*x
You should never feel obligated to make love because your partner really wants it. Doing this often reworks your brain to associate s*x with being another chore to get done, like the dishes in the sink. It can actually negatively impact your libido and leave you with a lowered s*x drive.
7 - You Keep Things Interesting
Getting bored with the same old routine? You and your partner should instinctively know when it's time to introduce something fresh into the mix. Maybe a hot session in the car? A new position? Or try watching erotic scenes to give you some novel ideas.
8 - You're Happy Together
When you're not getting busy, you feel a close, intimate connection to your partner. You are attracted, involved and communicative with them on all levels of your relationship. This translates into chemistry between the sheets that can only be strengthened!
9 - You Talk Dirty
"Sex therapists call this 'simmering'—or little things you do to and for each other that keep you physically and romantically bonded." says Zoldbrod.
A little dirty talk has been known to help ignite the fires within both you and your partner, and solidify a closer connection.
10 - You're Ok With Slow Stretches
You're comfortable with your pattern, and if there's a slow stretch, you accept it and don't panic.
"If you accept there's no right or wrong way to be sexual, and you and your partner are open with each other about when you're feeling it and when you aren't, then you will have a healthy sex life." says Zoldbrod.
What are your thoughts? Are you living a happy, healthy s*x life?
Source: Women's Health
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