Ever wish there was someone out there who understood exactly what you're going through now that you've started to lift weights? Behold, the ultimate rundown of what actually happens when you make pumping iron your happy hour.
- Your body doesn't like what's happening to you at first.
- But then you find yourself in the best mood ever, as those post-workout endorphins kick in.
- Those palms look like they could use a little help, however.